Category: Uncategorized
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Shadow work is not a self-help trend—it is a foundational psychological practice rooted in the analytic psychology of Carl Jung. At its core, shadow work addresses a fundamental truth of the human psyche: what we refuse to acknowledge within ourselves does not disappear. Instead, it operates unconsciously, shaping our emotions, behaviors, relationships, and life choices…
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Artificial intelligence (AI) has rapidly permeated healthcare, workplaces, and daily life, introducing profound implications for mental health. While some frame this as an emerging epidemic of “AI-induced mental illness,” the reality is more nuanced. AI operates not as a simple cause, but as both a therapeutic force and a vector of psychological harm. Its effects…
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There’s a new phrase floating around the employment world: job hugging. It marks a curious reversal of a more celebrated trend of the last decade, job hopping — where people frequently change roles, companies, even industries, seeking better pay, more purpose, novelty, or growth. Job hugging, by contrast, is when people stay put — even…